How To Build Self-awareness For Kids: 10+ Best Practices

Self-awareness is a fundamental skill that lays the foundation for a child’s personal and emotional development. It involves understanding one’s own thoughts, feelings, strengths, and weaknesses. Nurturing self-awareness in kids is essential as it equips them with valuable tools to navigate life’s challenges and make informed decisions. In this article, we’ll delve into the concept of self-awareness for kids, its importance, and explore ten effective practices that parents and teachers can employ to help children develop their self-awareness.

What is Self-awareness for Kids?

Self-awareness for kids can be described as the ability to recognize, understand and label one's own emotions, thoughts, and behaviors. It involves being in tune with their strengths, weaknesses, values, and beliefs. Developing self-awareness allows children to explore their identity, build confidence, and make choices that align with their authentic selves.

The Importance of Self-awareness For Students

Cultivating self-awareness in students offers numerous benefits. It helps them:

  • Improved Emotional Regulation: Self-aware children can better manage their emotions, leading to healthier relationships and reduced stress.
  • Enhanced Decision-making: Knowing their strengths and weaknesses enables kids to make informed choices in academics and extracurricular activities.
  • Increased Empathy: Self-awareness fosters empathy as children better understand their emotions, making them more attuned to the feelings of others.
  • Boosted Confidence: Understanding their abilities boosts self-esteem and self-confidence, encouraging children to take on challenges.

10+ Best Practices on How to Build Self-awareness for Kids

Inspire Your Kids to Write a Journal

Encourage children to maintain a journal where they can express their thoughts, emotions, and experiences. This practice helps them identify recurring patterns and gain insights into their feelings. For younger kids, if they are unable to write yet, they can draw or code their emotions through a color or another code they would choose. This would enable them to have an overview of their emotions on a daily basis.

Read Positive Affirmations

Share positive affirmations with your kids to boost their self-esteem. Regularly reading these affirmations and have students repeat those affirmations can help them focus on their strengths and abilities.

Use Emotion Flashcard

Utilize emotion flashcards to help children recognize and label their feelings. This aids in developing emotional intelligence.

Create a Personal Achievement Chart For Your Kids

Establish a chart where kids can record their accomplishments, no matter how small. This builds a sense of pride, accomplishment and areas of growth.

Gratitude Jar

Encourage kids to jot down things they’re grateful for each day and place these notes in a gratitude jar. It promotes a positive outlook and awareness of the good in their lives.

Practice Your Kids Decision-making Skill

Give children opportunities to make age-appropriate decisions. Discuss the outcomes to help them understand the consequences of their choices.


Have kids create self-portraits or vision boards that represent their goals and aspirations. This visual representation aids in self-discovery.

Define Personal Values and Beliefs

Engage children in conversations about their values and beliefs. Understanding what matters most to them contributes to a strong sense of self.

Encourage Kids to Share Their Opinions

Create an environment where kids feel comfortable expressing their opinions and ideas. This fosters confidence in their own voices.

Accept the Feedback

Teach kids to accept constructive feedback positively. It helps them recognize areas for improvement and growth.

Remember! Let Your Kids Develop Naturally

Allow your children the space and time to grow into their unique selves. Avoid imposing your expectations and instead, offer guidance and support. All these practices can be a family practice. It will reinforce the abilities of children to see their parents doing it.

Beyond basic needs, one of the most pivotal influences in a child’s growth is their education. Schools don’t just teach subjects; but also they mold values, social skills, and critical thinking. Explore the crucial role of school in child development now!

Building Self-awareness for Kids at La Petite Ecole HCM

La Petite Ecole believes in the power of self-awareness to shape confident, empathetic, and resilient individuals.

  • Through a multicultural and multilingual curriculum, students gain a profound understanding of themselves and the world around them.
  • They’re exposed to diverse perspectives, values, and beliefs, which enrich their self-awareness journey.
  • With certified teachers and a curriculum that incorporates best practices for self-awareness, such as journaling and emotional exploration, La Petite Ecole empowers students to make informed decisions and become global citizens.
  • By choosing La Petite Ecole Ho Chi Minh, French International School, parents choose an exceptional education that fosters self-awareness and prepares their children for a bright future.

Blending culture through French Primary School in Vietnam: Explore the uniqueness of schooling exceptional. Now read the entire tale!

School address: 172-180 Nguyen Van Huong, Thao Dien, District 2, Ho Chi Minh City.